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The 34 symptoms of menopause include hot flashes, mood changes, fatigue, headaches, and more Some symptoms, like hot flashes, are well known. Learn about them and how to cope here.

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Most women begin the transition to menopause with mild symptoms like irregular periods or changes to their typical menstrual cycle This hormonal decline can provoke and contribute to a range of symptoms But symptoms can become severe and interrupt your daily life.

Find out about this major life change and learn how to manage hot flashes and other menopause symptoms.

Menopause happens when you haven't had a period for 12 months Some symptoms include hot flashes or night sweats, which can make you feel warm or hot suddenly for no apparent reason. During menopause, a woman’s body gradually decreases the production of the hormones estrogen and progesterone, which can lead to a variety of physical and emotional symptoms. “symptoms appear to have nothing in common, but they have estrogen in common

Every cell in the body responds to the rise and fall of estrogen,” jeffers said Jeffers shared the top 10 symptoms of menopause and noted that they can all be managed or treated. Learn about perimenopause and menopause symptoms and relief options, including hot flashes, sleep issues, and mood changes Get tips on managing symptoms.

Most women will experience menopausal symptoms

Some will experience few, or no, symptoms There are over 34 symptoms, and it is important to remember that everyone’s menopause journey is different. Perimenopause is the period of a woman’s life when she begins to transition into menopause Menopause and perimenopause are marked by decreasing levels of the hormone estrogen